Join us for a transformative experience of relaxation and self-care. Where we will be combining the sacred sounds of the Himalayan bowls, gong, rainstick, chimes, mbira, shakers, crystal singing bowls, drum with the reflective practice of journaling, to promote deep relaxation and inner harmony.

Duration: 90 min

Dress comfortably, loose non-restrictive clothing

Not suitable for people with epilepsy, pacemakers, or those in the first trimester of pregnancy.